Nutrients in Fast Foods, Fried Chicken, Thigh, meat only, skin and breading removed

Fast Foods

Conversion Calculator

Amount of nutrients in 100 g (grams) of Fast Foods, Fried Chicken, Thigh, meat only, skin and breading removed.

NutrientAmount and UnitPercentage
Water 64.96 g 64.96%
Energy (calorie) 178 kcal
Energy (joule) 747 kJ
Protein 23.21 g 23.21%
Total lipid (fat) 9.41 g 9.41%
Ash 2.18 g 2.18%
Carbohydrate, by difference 0.24 g 0.24%
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 24 mg 0.02%
Iron, Fe 0.91 mg
Magnesium, Mg 21 mg 0.02%
Phosphorus, P 206 mg 0.21%
Potassium, K 248 mg 0.25%
Sodium, Na 577 mg 0.58%
Zinc, Zn 1.94 mg
Copper, Cu 0.086 mg
Manganese, Mn 0.046 mg
Selenium, Se 30.2 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.095 mg
Riboflavin 0.337 mg
Niacin 5.725 mg 0.01%
Pantothenic acid 1.205 mg
Vitamin B-6 0.2 mg
Folate, total 12 µg
Folic acid 0 µg
Folate, food 12 µg
Folate, DFE 12 µg
Choline, total 117.3 mg 0.12%
Betaine 12.7 mg 0.01%
Vitamin B-12 0.5 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 12 µg
Retinol 12 µg
Carotene, beta 0 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 40 IU
Lycopene 0 µg
Lutein + zeaxanthin 0 µg
Vitamin E (alpha-tocopherol) 0.37 mg
Vitamin E, added 0 mg
Tocopherol, beta 0 mg
Tocopherol, gamma 0.17 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0.02 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin D (D2 + D3) 0.2 µg
Vitamin D 8 IU
Vitamin K (phylloquinone) 0 µg
Fatty acids, total saturated 2.484 g 2.48%
4:0 butanoic, butyric fatty acid 0.001 g
6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 0.001 g
10:0 decanoic, capric fatty acid 0.002 g
12:0 dodecanoic, lauric fatty acid 0.004 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.054 g 0.05%
15:0 monounsaturated fatty acid 0.007 g 0.01%
16:0 hexadecanoic, palmitic fatty acid 1.821 g 1.82%
17:0 heptadecanoic, margaric fatty acid 0.012 g 0.01%
18:0 octadecanoic, stearic fatty acid 0.558 g 0.56%
20:0 eicosanoic, arachidic fatty acid 0.011 g 0.01%
22:0 saturated fatty acid 0.008 g 0.01%
24:0 saturated fatty acids 0.004 g
Fatty acids, total monounsaturated 3.908 g 3.91%
14:1 monounsaturated fatty acid 0.017 g 0.02%
15:1 monounsaturated fatty acid 0 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.486 g 0.49%
16:1 cis monounsaturated fatty acid 0.482 g 0.48%
16:1 t monounsaturated fatty acid 0.004 g
17:1 monounsaturated fatty acid 0.009 g 0.01%
18:1 undifferentiated 3.328 g 3.33%
18:1 cis 3.284 g 3.28%
18:1 trans 0.044 g 0.04%
20:1 eicosenoic, gadoleic 0.059 g 0.06%
22:1 undifferentiated, docosenoic, erucic 0.004 g
22:1 c saturated fatty acid 0.004 g
22:1 t saturated fatty acid 0 g
24:1 monounsaturated fatty acids 0.005 g
Fatty acids, total polyunsaturated 1.543 g 1.54%
18:2 undifferentiated 1.31 g 1.31%
18:2 n-6 c,c 1.289 g 1.29%
18:2 conjugated linoleic acid (CLAs) 0.008 g 0.01%
18:2 t not further defined 0.012 g 0.01%
18:3 undifferentiated, octadecatrienoic, linolenic 0.098 g 0.10%
18:3 n-3 c,c,c (ALA) 0.094 g 0.09%
18:3 n-6 c,c,c 0.004 g
18:3i 0 g
18:4 octadecatetraenoic, parinaric 0.001 g
20:2 n-6 c,c 0.011 g 0.01%
20:3 undifferentiated 0.023 g 0.02%
20:3 n-3 0.001 g
20:3 n-6 0.022 g 0.02%
20:4 undifferentiated, eicosatetraenoic, arachidonic 0.071 g 0.07%
20:5 n-3 (EPA) 0.002 g
22:4 polyunsaturated fatty acids 0.017 g 0.02%
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0.006 g 0.01%